In 100 g (Grams) of Avocados, raw, California there is 0.025 g of Tryptophan.

cup, pureed fruit, without skin and seed NLEA serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Avocados, raw, California

Avocados, raw, California is a type of Fruits and Fruit Juices. The most significant nutrients in Avocados, raw, California are listed below.

Water	72.33 g	72.33	g
Energy (calorie)	167 kcal	167	kcal
Energy (joule)	697 kJ	697	kJ
Protein	1.96 g	1.96	g
Total lipid (fat)	15.41 g	15.41	g
Ash	1.66 g	1.66	g
Carbohydrate, by difference	8.64 g	8.64	g
Fiber, total dietary	6.8 g	6.8	g
Sugars, total	0.3 g	0.3	g
Sucrose	0.06 g	0.06	g
Glucose (dextrose)	0.08 g	0.08	g
Fructose	0.08 g	0.08	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0.08 g	0.08	g
Starch	0.11 g	0.11	g
Calcium, Ca	13 mg	13	mg
Iron, Fe	0.61 mg	0.61	mg
Magnesium, Mg	29 mg	29	mg
Phosphorus, P	54 mg	54	mg
Potassium, K	507 mg	507	mg
Sodium, Na	8 mg	8	mg
Zinc, Zn	0.68 mg	0.68	mg
Copper, Cu	0.17 mg	0.17	mg
Manganese, Mn	0.149 mg	0.149	mg
Selenium, Se	0.4 µg	0.4	µg
Vitamin C, total ascorbic acid	8.8 mg	8.8	mg
Thiamin	0.075 mg	0.075	mg
Riboflavin	0.143 mg	0.143	mg
Niacin	1.912 mg	1.912	mg
Pantothenic acid	1.463 mg	1.463	mg
Vitamin B-6	0.287 mg	0.287	mg
Folate, total	89 µg	89	µg
Folic acid	0 µg	0	µg
Folate, food	89 µg	89	µg
Folate, DFE	89 µg	89	µg
Choline, total	14.2 mg	14.2	mg
Betaine	0.7 mg	0.7	mg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	7 µg	7	µg
Retinol	0 µg	0	µg
Carotene, beta	63 µg	63	µg
Carotene, alpha	24 µg	24	µg
Cryptoxanthin, beta	27 µg	27	µg
Vitamin A, IU	147 IU	147	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	271 µg	271	µg
Vitamin E (alpha-tocopherol)	1.97 mg	1.97	mg
Tocopherol, beta	0.04 mg	0.04	mg
Tocopherol, gamma	0.32 mg	0.32	mg
Tocopherol, delta	0.02 mg	0.02	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	21 µg	21	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	2.126 g	2.126	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	2.075 g	2.075	g
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.049 g	0.049	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	9.799 g	9.799	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.698 g	0.698	g
17:1 monounsaturated fatty acid	0.01 g	0.01	g
18:1 undifferentiated	9.066 g	9.066	g
20:1 eicosenoic, gadoleic	0.025 g	0.025	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.816 g	1.816	g
18:2 undifferentiated	1.674 g	1.674	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.125 g	0.125	g
18:3 n-3 c,c,c (ALA)	0.111 g	0.111	g
18:3 n-6 c,c,c	0.015 g	0.015	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0.016 g	0.016	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Stigmasterol	2 mg	2	mg
Campesterol	5 mg	5	mg
Beta-sitosterol	76 mg	76	mg
Tryptophan	0.025 g	0.025	g
Threonine	0.072 g	0.072	g
Isoleucine	0.083 g	0.083	g
Leucine	0.141 g	0.141	g

Nutrients in Avocados, raw, California